Services
One-on-One Survivor Coaching
Personalized coaching sessions for survivors of domestic violence, trauma, or loss. Laurnedria provides a safe, judgment-free space to process your experiences, identify your strengths, and create a personalized plan for healing and moving forward. Sessions focus on rebuilding confidence, setting healthy boundaries, and developing coping strategies that work for your unique situation. Whether you recently left an abusive relationship or are still gathering the courage to escape, this service offers the support you need.
Services that we offer
Laurnedria Washington offers compassionate support and practical guidance for survivors of trauma, abuse, and loss. Each service combines professional expertise with lived experience, creating a safe space for healing and transformation. Whether you need one-on-one coaching, group support, or educational resources, these services meet you where you are on your journey to freedom and peace.
Support Groups for Survivors
Facilitated group sessions where survivors of domestic violence, abuse, and trauma connect with others who understand their struggles. These groups provide community, validation, and shared wisdom in a confidential setting. Participants discuss topics such as recognizing manipulation, processing grief, rebuilding after leaving, co-parenting with an abusive ex, and finding purpose beyond survival. You are not alone, and this group proves it.
Safety Planning and Resource Navigation
Practical assistance for those preparing to leave an abusive relationship or already rebuilding their lives. This service helps you create a safety plan, understand your legal options, connect with local resources such as shelters and legal aid, navigate the court system, and access financial assistance programs. Laurnedria guides you through the overwhelming logistics of leaving and starting over, helping you gather the documents, support network, and practical tools needed for a safe exit and a stable fresh start.
Health and Wellness Coaching
As a certified health coach with personal experience overcoming an eating disorder, Laurnedria helps clients rebuild their relationship with food, exercise, and self-care. This service addresses the connection between mental health and physical wellness, particularly for trauma survivors whose bodies carry the weight of their experiences. Sessions cover nutrition basics, stress management, gentle movement practices, and sustainable healthy habits that honor your healing journey.
Speaking Engagements and Workshops
Laurnedria shares her story and expertise at churches, shelters, schools, conferences, and community events. Her presentations cover topics including recognizing abuse patterns, supporting loved ones in crisis, healing from eating disorders, processing childhood trauma, and building resilience after loss. Each talk combines personal testimony with practical takeaways that audiences can apply immediately. Workshops include interactive elements, Q&A sessions, and resources for further support.